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By "TheBraveLittleToaster116" - 14/02/2018 16:19

Today, I had a pretty bad panic attack and I started hearing voices and breathing really heavily. I went to get a glass of ginger ale because it helps me calm down, but my mom decided, since my breathing annoyed her, that it would be logical to dump the 2-liter of ginger ale down the sink. FML
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Top comments

interesting33 36

If you are hearing voices, it is worth going to a doctor or someone qualified in mental health. I don't know if that is a typical symptom of a panic attack and it could be you need some medication to support you and get rid of them. Either way hearing voices sounds like a sign you might want to speak to a health care professional to help you manage things and support you (especially as your mum doesn't seem to)

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Comments

interesting33 36

If you are hearing voices, it is worth going to a doctor or someone qualified in mental health. I don't know if that is a typical symptom of a panic attack and it could be you need some medication to support you and get rid of them. Either way hearing voices sounds like a sign you might want to speak to a health care professional to help you manage things and support you (especially as your mum doesn't seem to)

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interesting33 36

having said that I don't know anything about it and am not a trained professional.

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clairecurses 19

hearing voices is not a normal thing during a panic attack. sounds like you're suffering from something else if that's what is happening. go see a psychiatrist

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