Health, Mental health Therapist Mood

Mood

Michael - 24/12/2023 05:00 - United States

Today, I remembered that I have a mood tracker my therapist gave me that I haven't filled out. Because I wasn't in the mood. FML

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Chinese New Year: Dragons and Laughter
Celebrate with stories where tradition and humor meet for a colorful Chinese New Year. …

Anonymous - 07/08/2019 22:00

Today, after I'd remembered to start writing a list of my PTSD symptoms for my shrink, because I'm extremely forgetful, it finally took me three days to remember to write down forgetfulness. FML

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Ghosted

LunaRayne13 - 10/09/2020 08:02

Today, I realized it's been over a month since my last therapy session. My therapist canceled on me and never got back in touch to reschedule. FML

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idefka - 08/04/2017 02:00

Today, I found myself lying to my diary. FML

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cherbear1000 - 04/09/2013 21:07 - United States - Newville

Today, I put scribbles, lines, shapes and random words on my calendar just to make it seem like I was busy. This isn't the first time. FML

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Cheat day

Hungry - 03/09/2019 06:00 - Australia - Brisbane

Today, I conveniently "forgot" to write down a bunch of stuff, including a huge kebab, in my Weight Watchers food journal. FML

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Druggie - 07/02/2017 09:00 - United States - Culver City

Today, after a week of being tired and depressed, I realized my bottles for anti-depressants and muscle relaxants had gotten switched around. FML

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Work it

Anonymous - 13/02/2024 20:00 - United States

Today, I was excited about my new fitness tracker that I decided to go for a run to test it out. Midway through, I looked down and realized I'd forgot to turn it on. FML

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Screwed Up - 09/05/2013 05:30 - United States

Today, I went to therapy. I started talking about my childhood and my life. By the time the session was over my therapist was crying. FML

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ughh - 22/11/2011 13:22 - United States

Today, my mom read my diary. Then she frantically booked me an appointment with a psychiatrist. FML

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Thanks, that helps

Anonymous - 14/04/2009 18:41 - United States

Today, I made an appointment with a therapist because lately I've been feeling alone and like no one cares about me. I waited at her office for about forty minutes before the receptionist informed me that she must have forgotten about the appointment. Even my therapist stands me up. FML

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Studious_Gluteus 19

Wednesday 27 December 2023 4:51

It sounds like it might be the most effective tool at the moment. I hope you find something that works for you.

Studious_Gluteus 19

Wednesday 27 December 2023 4:51

It sounds like it might be the most effective tool at the moment. I hope you find something that works for you.

Miscellaneous Stalker My ex Coworkers Love Internet Relatable AITA Pokémon Awkward Work Parenting Kids Annoying Shopping Underwear Jealousy Parents Thief Sex Intimacy Suspicious Family NSFW Birthday Gifts I need your advice Accident Abuse Moving home

Today, what did I get after a long, tiring week? A long, depressing weekend. FML

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Today, I walked in on my boyfriend trying to have sex with a piece of fruit. FML

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Today, I took part in a charity run for a good cause. I'd trained for months and showed up, only to trip and fall flat on my face at the starting line. I spent the rest of the race with scraped knees and a bruised ego. FML

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Today, I went on a first date and laughed so hard at a joke that I snorted. I tried to play it cool, laughed harder, snorted again, and then knocked over my drink. The waiter brought napkins and said, “Happens all the time.” To me, yes, it does. FML

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Today, my dad got a new phone and put me on speed dial. I have received several voice mails from him accidentally dialed. They are from him riding the train, in a meeting, having lunch, and, most recently, him taking a monstrous dump. FML

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Today, I was bowling with a woman I like. At the end of the night, I was trying to decide whether I should ask her out. I went up to her and said, "It was fun bowling with you." She said, "Thank you, Patrick." My name isn't Patrick. FML

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