I'm only sleeping
Anonymous - 10/06/2023 12:00 - Germany
Anonymous - 10/06/2023 12:00 - Germany
what - 03/09/2023 08:00
Anonymous - 22/10/2021 08:00
Anonymous - 23/12/2022 15:00 - Germany
Anonymous - 24/12/2022 09:00
Anonymous - 12/11/2023 04:00 - Germany
purpletrout - 30/11/2016 06:39 - United States - Lansing
insomina - 06/07/2022 18:00
Anonymous - 12/10/2021 15:10
Anonymous - 14/10/2021 16:58 - Germany - Ebersbach
dead - 31/03/2021 23:00
Sounds like the beginning stage of getting burned out.
try waking up between midnight and 2am, being active for a short period, then going back to bed.
Sleeping 10 hours is not normal. That is why your body is waking up early. Waking up tired is also not normal. Go to a sleep doctor. Maybe you have a breathing problem or some other issue that prevents you from sleeping.
Sounds like the beginning stage of getting burned out.
try waking up between midnight and 2am, being active for a short period, then going back to bed.