Yoyo

By Anonymous - 19/03/2026 00:00

Today, after injuring my muscles in my hip trying to do my stretches from my physical therapy, my weight has rebounded in an awful way. Even trying proper portion control doesn't cause my weight to budge and I can't treat myself without my weight leaping 5 pounds or more. FML

I agree, your life sucks 184

You deserved it 88

St. Patrick's Day: Shamrocks and Tribulations
Green anecdotes of jealousy, full of shamrocks and pints, for a memorable St. Patrick's Day! More…

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Same thing different taste

Bit of a stretch

By Anonymous - 15/02/2026 00:00

Today, I did a series of stretches recommended to me by my physical therapist to help with my hip pain. I must've done them wrong despite following the instructions exactly because when I went shopping and my basket upended itself and spilled on the floor, I was in so much agony I couldn't squat to get it. FML

I agree, your life sucks 305

You deserved it 64

Don't attempt this

By jammy - 25/06/2024 07:00 - United States

Today, after I completely starved myself for a week and exercised every day in an attempt to lose weight, I instead gained 5 pounds. FML

I agree, your life sucks 387

You deserved it 289

Daily struggle

By Anonyme - 21/05/2025 02:00 - United States

Today, I'm pulling myself up by my bootstraps again. I have Ehlers-Danlos syndromes and don't metabolize protein properly, which led to a massive protein deficiency after losing 6lb in a week from a medical emergency. I just did two rounds of physical therapy a year ago and lost all of the muscle. I'm tired. FML

I agree, your life sucks 492

You deserved it 77

Shelved plans

By twobyfour - This FML is from back in 2019 but it's good stuff

Today, after spending two hard months losing 20 pounds of my 80 pound goal, I was actually excited to exercise. After I was done exercising, I fell down the stairs and broke my ankle. FML

I agree, your life sucks 2 232

You deserved it 283

Fix me up

By Anonymous - 21/07/2025 18:00 - United States

Today, I realized thanks to two injuries I have that I can't do two routines my doctor wants me to do. I strained something in my right hip so squatting causes me pain. Jogging is also out of the question because my right foot healed wrong when I sprained it, and requires pricey foot surgery to fix. FML

I agree, your life sucks 351

You deserved it 91

By greenandswirly - 18/02/2017 16:00 - United States - Columbia City

Today, I injured my knee at a Zumba class, a class I joined to lose weight so my knees wouldn't hurt so much. Now I can't even go for a leisurely walk. FML

I agree, your life sucks 5 715

You deserved it 810

Healthy living

By Notasleepingbeauty - 04/01/2022 20:01

Today, after a lifetime of yoga, pilates, and general fitness to stay thin and healthy, five years of chronic pain and weight gaining treatments have rapidly made it so my 68 year-old mother, who never exercised and eats like crap, has a better looking body then me. FML

I agree, your life sucks 937

You deserved it 223

It's called getting old

By Anonymous - 06/05/2022 00:01

Today, and since the pandemic started, I have gained back 80 of the 150lbs I painstakingly lost via diet and exercise in the 5 years leading up to the pandemic. Despite trying multiple methods that worked before and some new ones, I cannot seem to stop the weight from piling on. FML

I agree, your life sucks 1 044

You deserved it 212

Muscle mass?

By Anonymous - 22/03/2024 13:00 - United Kingdom

Today, after drastically changing my diet, going to the gym regularly, avoiding excess sugar and carbs, upping my protein, I’m still as fat as ever. In fact I weighed myself this morning, and I’ve gained 12lbs in 2 weeks. FML

I agree, your life sucks 460

You deserved it 156

Take a chill pill

By Frank - 11/11/2023 18:02 - United States - Reston

Today, I said that I'm not okay with my body. I'm not extremely obese, just gained some pounds, but it bugs me. My wife told me to search opportunities instead of excuses, and go to the f*ing gym. I'm still recovering after a serious accident and surgery, and I can't walk yet. FML

I agree, your life sucks 530

You deserved it 134

GoogieWithers 23

Thursday 19 March 2026 2:26

Drink plenty of water. Look at hidden calories too. Do you have sugar in drink or on cereal for example? Write down everything you eat in a day and count calories. Good sleep is vital to weight management. If your sleep has been affected by your injury this won't help .Take it slowly and don't be too hard on yourself.