By ms piggy - 15/12/2011 21:52 - United States

Today, stepping on a scale for the first time in years, I had to lift up my stomach to see the number. FML
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Seems like you should have used the scale more

Every extra pound you carry is an extra 4 on your knees; 20 pounds extra when using stairs

Let it motivate you. I know losing weight/being healthier is hard but you'll thank yourself.

Luke16eirb7deneuwn1 20
Luke16eirb7deneuwn1 20

then why bother in the first place?