By two2blue - 28/04/2016 16:20 - United States - Madison
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Sounds like you might benefit from therapy, or perhaps some guided meditations. There are some great videos on YouTube for the latter, I recommend Jody Whiteley. :) I listen to her Anxiety Guided Meditations while I'm going to sleep. It's really been helpful! :) Best to you, OP.
You're not worthless OP, Keep your head up!
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Sounds like you might benefit from therapy, or perhaps some guided meditations. There are some great videos on YouTube for the latter, I recommend Jody Whiteley. :) I listen to her Anxiety Guided Meditations while I'm going to sleep. It's really been helpful! :) Best to you, OP.
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