Health, Mental health and Food: Which toppings?

Which toppings?

By neverhealthy - 01/10/2019 02:01

Today, I read that food cravings are only supposed to last a couple of minutes. I have been craving and dreaming about pizza for a month straight, and the urge is only getting stronger. FML

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vote type 1 249

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By maisumepg - 17/02/2019 04:00

Today, it’s the third month of my diet. Every dream I’ve had since I started has been entirely about junk food. Every. Single. One. FML

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Today, I had pizza for lunch, a cheesy burrito and cheese rice for dinner, topped off with a big bowl of ice cream. Three hours later, I puked it all up. I guess you never outgrow lactose intolerance. FML

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Today, I found out that I eat candy in my sleep. For two months I've been dieting because of my weight and high risk of diabetes. I now know why nothing has changed. FML

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Marjo86 29

Tuesday 1 October 2019 2:26

Why don't you give in to your craving? As long as you don't eat it too often, it can be part of a healthy lifestyle. By denying yourself everything, it'll be hard not to let yourself go eventually. Get one slice and don't gobble down a whole pizza, just enjoy every bite you take.