Today, I went to therapy. Previously, I had been given the task... - FML

By Zoo - 07/05/2019 14:00

Today, I went to therapy. Previously, I had been given the task to write a list of things I hate about myself so my doctor could see what we needed to work on. I gave her the list, and she simply said, "Wow, I've never had someone give me such a long list." I had 55 items on the list. FML

I agree, your life sucks 1 852

You deserved it 282

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Top comments

Allie614032 34

Wednesday 8 May 2019 4:11

If this is true, you should definitely find a new therapist. Therapists are supposed to help you see the good things in yourself, not focus on the bad things. Tasking you to create a whole list of things you hate about yourself is terrible for your mental health.

RichardPencil 30

Tuesday 7 May 2019 16:03

Too bad you didn’t crowdsource the work — you could’ve given her a tome that Tolstoy would be proud of!

Comments

BurnInDemonFire 35

Saturday 11 May 2019 4:25

Are you Adrian Monk? That dude was awesome.

Jonkbaby 22

Saturday 11 May 2019 10:10

Start writing things down that you enjoy. inside and outside of yourself. things you're thankful for

vinvin2210 15

Sunday 19 May 2019 1:07

get a new therapist.. and just try to take deep breaths three times in a go.. you'll feel a whole lot better.. then go to a real therapist

fullacrapallofyou 14

Friday 3 January 2020 16:41

Sound like a waste of space snowflake kys

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