ADHD life hack
Jet - 30/11/2023 19:00 - United States
Jet - 30/11/2023 19:00 - United States
Anon - 03/12/2023 20:00 - United States
Laurence - 18/03/2025 22:00 - Australia - Melbourne
Anonymous - 11/12/2024 00:00 - Australia
Anonymous - 19/12/2025 12:00
Anonymous - 28/11/2025 03:00
regrettably well rested - 14/05/2017 16:00 - United States - Clearfield
Anonymous - 19/07/2025 22:00 - Canada
Anonymous - 03/12/2025 03:00
Sleepy - 22/11/2023 07:30 - New Zealand
Jeremy - 17/01/2025 12:00 - United States
The old expression is “KISS” or “keep it simple stupid”. When starting a new routine, keep it simple. You can build on that later if it works for you.
Congratulations on your new Mom routine, where you know what needs to be done when it hollers at you. Like all moms everywhere, remember that it's okay to leave a couple tasks unfinished, especially at the beginning. Tell yourself that you're doing a good job, give yourself a pat on the back and a "attaboy", and ask for help if you feel overwhelmed. You can do it!
Honestly idk if this works for you but I write to do lists on my phone and in physical copies, and crossing stuff off feels productive and good. For larger events I put reminders in my calendar, and for really important stuff I set extra reminders through the app on my phone. Good luck
Congratulations on your new Mom routine, where you know what needs to be done when it hollers at you. Like all moms everywhere, remember that it's okay to leave a couple tasks unfinished, especially at the beginning. Tell yourself that you're doing a good job, give yourself a pat on the back and a "attaboy", and ask for help if you feel overwhelmed. You can do it!
The old expression is “KISS” or “keep it simple stupid”. When starting a new routine, keep it simple. You can build on that later if it works for you.