Knackered and shattered

Out of Shape - - Egypt

Today, I decided to start exercising. I almost passed out five minutes into the warm up, and couldn't even stand in the shower afterwards. I'm only 21. FML
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The rhythm of the fight
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BooGhosted 0

Keep at it and you'll never regret it again. At least in a few weeks anyway.

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snakerake 10

why would you need to shower after doing nothing

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Skorne 5

To be fair, you live in Egypt. Exercising there is like exercising on Venus.

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kaykay20 0

Try stretching for 10 minutes then do a low intensity workout like walking for 30 minutes taking short water breaks if needed. Once you can do this try upping the pace or switching it up.

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blcarter81 0

Try walking. I heard a song somewhere that sounded as that it came naturally to you Egyptians...

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ocastro 3

gotta start somewhere. in the mean time lay off the couch and cookies and take a walk more often.

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Confuciussay 6

Go climb a pyramid that'll get you in shape quick

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IndigoAcrylic 9

That is why you listen to your PE teachers in highschool.

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TobyFunke 3

no you dont! they're just bullies who want to immasculate you! all you need is dark clothing, video games, and internet friends on WoW

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Babydoll4ever 7

Pshh I'm not taking gym in High School. I'm taking marching band. :3

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tj4234 35

You obviously did it wrong then. Google 'couch potato to 5K'. It'll help you.

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kittyistwix 2

Just wait, the more you do it, the stronger you'll get! For example, I used to only be able to run for about 3 minutes when I started using the treadmill, now I can go up to 20 (with about 40 minutes walking at 3mph, not much lol). You'll feel awesome once you start back up again.

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KnucklesDeep 5

I cannot muster the strength for a quality insult so I'll just call you an out-of-shape idiot.

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