Knackered and shattered

Out of Shape - - Egypt

Today, I decided to start exercising. I almost passed out five minutes into the warm up, and couldn't even stand in the shower afterwards. I'm only 21. FML
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BooGhosted 0

Keep at it and you'll never regret it again. At least in a few weeks anyway.

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snakerake 10

why would you need to shower after doing nothing

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r6_fml 4

Holy crap! That is not good. You may want to get a physician's clearance before you continue.

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12vballchick12 5

Ik I'll get thumbs down for this, butting letting yourself get THAT out of shape??! Really? Take care of your body. I do admire your change of heart. That's good you stepped up to the plate. Obviously if you've stopped working out for so long, you have to go back to th basics. Its to bad people let themselve go like that. So congrats on getting back on track! :)

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theblackzach 0

Drop the twinkies and move them jelly rolls

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deadrising084 1

Keep at it op excersizing can only benefit u

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dabom392 4

Thats sad, i am 14 and im football, yesterday i ran suicides all day for conditioning, and it was over 2 hours

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ohmandapants 16

Christ woman if you're that out of shape you can't just jump into working out. Sometimes warm ups are hard. Just go for a damn walk! A steady paced walk. Start off slowwww

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cdypoore 0

at least you didn't black out from dehydration after a 20 mile bike ride, like me

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Jenmaree 9

Unless you're morbidly obese, you might have a heart condition.... that's not normal, even for someone who's really out of shape...

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