Hangry

By Anonymous - 18/03/2026 12:00

Today, I realized that my diet has gone completely bust. If I try to limit the amount of food that I eat, my stomach is growling and keeping me up at night, when my sugar isn't crashing and turning me into a food vacuum cleaner eating everything in sight. I'm not starving myself, I'm trying to control my portions. FML
I agree, your life sucks 142
You deserved it 46

Same thing different taste

Top comments

If you're not diabetic, your sugar should not be crashing. Maybe see a doctor and see if something is wrong.

If it's just a question of food amount, you can eat big bowls of vegetable soup or salad three times a day, with a little side of lean meat and/or half a cup of rice/bulgur/pasta or a slice of whole-wheat bread. If you feel like a food vaccuum cleaner, eat vegetable sticks or fruit cubes.

Comments

Have a look into Keto. First thing in my life to helped me lose weight and control food cravings.

If you're not diabetic, your sugar should not be crashing. Maybe see a doctor and see if something is wrong.

If it's just a question of food amount, you can eat big bowls of vegetable soup or salad three times a day, with a little side of lean meat and/or half a cup of rice/bulgur/pasta or a slice of whole-wheat bread. If you feel like a food vaccuum cleaner, eat vegetable sticks or fruit cubes.