I signed up to FML just give you this advice. 1. Get a bathtub or a shallow bucket you can get your lady bits in. 2. Get UNSWEeTENED cranberry juice. Not cranberry cocktail, the sugar makes it worse. 3. Not peeing is BAD! Drink so much watered down cranberry juice until you are bursting. Ideally, get your self in bath/bucket, and pee. Peeing in the water will make it hurt a thousand times less. Put a little tea tree oil in to make the water clean. Dump it after you pee in it, start over. Drink up! Seriously, like a gallon +++! Cran-aid tea is better, cheaper, and has other herbs that support your body to fix the problem itself. It is made by traditional medicinals. You can use stevia to sweeten the juice, otherwise it's gross. One you try it once and realize that you can pee with out it being awful, you will be able to relax. Western docs are not super helpful in this department. Go online. There are entire books on the subject that you can get from the library! Good luck!