Anxiety

Unhappy birthday

By gaah! - 09/07/2022 00:00

Today, it's my birthday. My spouse got into a fight, ending a relationship with a friend. They're laying around, unable to move due to panic attacks. I'm exhausted from being dragged unwillingly into things. The birthday messages feel like a joke. FML

I agree, your life sucks 788

You deserved it 154

Why is the last mile the hardest mile?

By oldhabitsdiehard - 03/07/2022 14:00 - Netherlands - Wageningen

Today, I'm supposed to hand in my Master's thesis. I only very vaguely remember my enthusiasm of six months ago, but remember clearly that - this time - I was planning to start in time and avoid last-minute stress. Seeing the sun come up at 5 a.m. tells me that it was a tad too optimistic. Just ten more hours to go… FML

I agree, your life sucks 295

You deserved it 1 087

Chilled

By Janet - 20/11/2023 18:30 - United States

I agree, your life sucks 368

You deserved it 150

Teddy

By Anonymous - 03/06/2021 08:01

Today, I thought babysitting my nephew would be easy. WRONG. He put his wet teddy on the space heater to dry, and caused a fire. While I was putting the fire out, he decided to wash his burnt teddy in the sink, which blocked the plug and flooded my kitchen. FML

I agree, your life sucks 1 092

You deserved it 282

Take it easy

By Anonymous - 19/03/2025 04:00 - United States - Enfield

Today, I found out that college stressed me out so much that my stomach acid now eats holes in my stomach wall. I went from, “Oh, I have a tummy ache” to “You can’t eat or drink for 24 hours because we gotta do surgery on a perforated ulcer.” FML

I agree, your life sucks 450

You deserved it 96

Introverts! Hide!

By ??? - 17/01/2025 22:00 - United States

Today, I was home alone when the doorbell rang. I panicked and hid under the table because I wasn’t expecting anyone and I have minor social anxiety. It was just Amazon dropping off a package. I made eye contact with the delivery guy through the window. FML

I agree, your life sucks 157

You deserved it 491

SIKE!

By Scared - 06/07/2021 08:01

Today, in my psychology class, the professor had us write down our name and birthday on one side of the paper and on the other side put down a mental disorder we would like to know more about. I was going to write 'Social anxiety disorder' but I was too worried about what people would think. FML

I agree, your life sucks 866

You deserved it 255

Leave me alone

By Anonymous - 04/06/2022 12:00

Today, my parents yet again spent over ten minutes discussing and joking about something minor about me, in this case my preference for Pepper Jack cheese over American. They've done this my whole life, and refuse to understand why I suffer from such crippling self-consciousness. FML

I agree, your life sucks 921

You deserved it 181

Alexa, play "Don't Stand Too Close to Me" by The Police

By stayaway - 14/04/2022 04:00

Today, I realised how badly the pandemic aggravated my social anxiety when I was playing an online game and an ally kept on getting too close to me throughout the match. I actually had to quit the game and take my emergency meds so I wouldn't go into a full blown crisis. FML

I agree, your life sucks 774

You deserved it 646

Crossword anxiety

By Anonymous - 27/02/2021 18:30 - United States - Gloucester

Today, I've been so anxious that I downloaded a crossword app to try to focus. You get stars whenever you complete a puzzle, either 1, 2, or 3. I'm now up to 400 stars and placed first in a competition I didn't even know I was participating in. I'm still anxious. FML

I agree, your life sucks 947

You deserved it 180

The impending sense of doom

By Awake - 23/12/2022 21:00

Today, I've known for a long time that I generally only wake up at ungodly hours in the night when something is wrong with me. Since last week, I've been doing this pretty much every night. Only now, I can't figure out what's wrong. Consequently, my anxiety is now keeping me awake too. FML

I agree, your life sucks 822

You deserved it 183

Nervous

By Anonymous - This FML is from back in 2014 but it's good stuff - United States - Whittier

Today, I realized how truly insecure I really am when the guy in the show I was watching looked straight into the camera and I immediately looked away. FML

I agree, your life sucks 40 299

You deserved it 5 491

Wow, thanks, I'm cured

By Anonymous - 23/02/2020 01:00

Today, after suffering with anxiety and insomnia for a nearly a year and exhausting every natural remedy I could think of, I finally went to go to a doctor for help. Instead of writing me a prescription, he told me to drink more tea and think happy thoughts. I had to pay out of pocket for this. FML

I agree, your life sucks 2 094

You deserved it 248

Oh lawd, he comin'

By logkitty - 10/04/2012 04:35 - United States - Los Angeles

Today, I was sitting in my car outside my apartment complex when a man came around the corner holding something shiny, and I thought was a gun. Thinking I was about to get robbed at gunpoint, I bugged out and threw up. It was a silver watering can. He asked if I was okay. FML

I agree, your life sucks 19 604

You deserved it 12 868

Sorry

By Anonymous - 10/06/2021 00:01

Today, I vented a lot to my niece about serious things via text message but I didn't reply to hers since I was asleep. She assumed I'd killed myself and called everyone I know, and had a full blown panic attack. And she has asthma. FML

I agree, your life sucks 663

You deserved it 472

By Not Supportive - 19/05/2019 16:06

Today, it was my boyfriend's grandfather's funeral and visitation. These things make me nervous so I, not thinking, made comments that included the words "killing", "dying" and "death". I'm a rubbish support system. FML

I agree, your life sucks 1 541

You deserved it 587

Gaslighting 101

By mommy issues - 03/12/2021 19:56 - United States

Today, my mom refuses to believe that she’s responsible for my anxiety and nervous bowel conditions. She has screamed and berated me literally every day since I can remember. She would burst into my room and accuse me of hiding someone in there, and constantly used her religion to bully me. FML

I agree, your life sucks 1 234

You deserved it 151

Anxiety

By Anonymous - 26/01/2021 08:02 - Germany

Today, and for the last 5 days, I’ve been waking up between 5:30 and 6:30 a.m. Perfect time to get into work early, right? Except I’ve been unemployed for months and the one thing I’m trying to work on is my lack of sleep. FML

I agree, your life sucks 818

You deserved it 145

Dental records

By Stephanie Kugelman - 15/07/2022 10:00

Today, it's the sixth day in a row of non-stop migraines, due to grinding my teeth. Medicine works, but doesn't last. A mouth guard offers very little relief, I'm just so stressed out, and I think too much. FML

I agree, your life sucks 878

You deserved it 157

Performance anxiety

By Anonymous - 15/06/2022 20:00 - New Zealand - Auckland

Today, I had a presentation for my university class. The bus was 5 minutes late, and I ended up getting to class right on time. As I took a seat, my group was asked to present. I panicked and totally bombed my presentation. FML

I agree, your life sucks 536

You deserved it 559

My big day

By ReadyFreddy - 29/03/2025 04:00 - United States - North Hollywood

Today, I was starting a new job. I got up early, showered, did my hair, put on my uniform, had a good cry because I was scared/excited that I was starting a future where I will be financially free for the first time. Then my boss texted me because one of his back of house employees is sick and he can’t train me until tomorrow. FML

I agree, your life sucks 429

You deserved it 92

Nerves of steel

By EdibleCape - 28/05/2020 23:00

Today, I went out with my best girl friend to spice up my wardrobe. I recently broke up with my girlfriend, who was constantly flip-flopping from being in love with me to being apathetic towards me. After having a great day, on the way home, my ex pulled up next to our car and I had a panic attack. FML

I agree, your life sucks 1 608

You deserved it 337

Lasting first impression

By Anonymous - 03/08/2025 15:00 - United States

Today, I met my girlfriend’s parents for the first time. As I went to shake her dad’s hand, my nervous, sweaty palm slipped right off and I ended up tapping him on the wrist. He gave me the most judgmental look while I awkwardly apologized and wiped my hand on my pants. FML

I agree, your life sucks 350

You deserved it 130

Social anxiety sucks

By m…… - 09/04/2021 21:30

Today, it’s the third anniversary of me not being able to finish a single sentence when speaking in person. FML

I agree, your life sucks 815

You deserved it 154

My precious

By Qoqo - 14/08/2021 22:01

Today, I found my wife crying. She said she’d lost her diamond ring. I backtracked her activities and suggested where to look. She found it in the fridge. She now thinks I hid it there. FML

I agree, your life sucks 1 082

You deserved it 111

Jack-in-the-box

By Anonymous - 10/03/2023 22:00

Today, I realized that I'm a better human being when drunk or high, because at least then I don't seem like a wind-up toy about to snap. FML

I agree, your life sucks 634

You deserved it 249

Hey

By Anonymous - 27/05/2021 00:01 - Canada

Today, I decided to step out of my comfort zone and talk to my coworker because people have been saying I’m too shy. I say, "Hey" to a girl and she made fun of my voice. She’s the one who told me to talk more. FML

I agree, your life sucks 1 148

You deserved it 97

No sleep til colon!

By Anonymous - 23/07/2024 08:00 - United States - Duluth

Today, after I lost my job because my position was eliminated last Friday, I'm in such a state of fear about losing my home, and having to re-home my animals (who are my children) that I haven't been able to sleep most of the week. My only hope for rest comes Monday, when I have my first colonoscopy. FML

I agree, your life sucks 459

You deserved it 156

Overbearing

By LAAAAAAAZY - 24/06/2022 18:00

Today, thanks to years of verbal abuse from my mother, I can't even watch a ten-minute YouTube video without hearing her voice in my head, telling me to get off my lazy ass and do something. I can't afford therapy. FML

I agree, your life sucks 888

You deserved it 144

Helicopter parents

By Anonymous - 10/07/2021 16:01

Today, my wife finally let our kids stay the night at my mom's house, meaning we had our first night totally alone together in 6 years. She spent all night texting my mom for updates on the kids or on the phone to her sister, so I watched a film by myself then went to bed bored at 8:15 p.m. FML

I agree, your life sucks 1 361

You deserved it 186

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The Top

Today, my girlfriend came over to my place unannounced. She slapped me in the face, said, "You son of a bitch." and stormed off. I have no idea what that was for. FML

I agree, your life sucks 39 897

You deserved it 5 529

Today, a really hot guy smacked my ass. I farted. FML

I agree, your life sucks 49 750

You deserved it 10 951

Today, the lawn I've been devoting all my efforts to saving from a nasty grub infestation isn't going to make it, but apparently the grass I noticed growing in my gutters is doing just fine. FML.

I agree, your life sucks 11 235

You deserved it 936

Today, I spent 3 hours making a birthday card for my boyfriend, delicately cutting each letter out of printed coloured paper. He used it as a coffee coaster. FML

I agree, your life sucks 50 209

You deserved it 8 536

Today, at school, one of my students confidently told me that I "wasn't hiding my baby bump very well anymore." I'm not pregnant. Just fat, apparently. FML

I agree, your life sucks 2 157

You deserved it 307

Today, I was supposed to bury my childhood dog at my mother's friend's place. I had to wake up at 5 a.m., spent two hours on the bus to be there in time, only for him to tell me that he'd actually buried my dog yesterday. FML

I agree, your life sucks 513

You deserved it 83