By ThatChamorro - 03/05/2016 05:10 - Guam - Hagatna
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Wow. I'm a woman and I can easily squat twice that.
Same
Honestly, even though I'm technically able to squat a significant amount, I'm basically incapable of squatting without a lot of pain. I've been told my stance is always off, but no amount of correction by a coach has really fixed it, so I feel your pain, OP. Sometimes people just aren't built for every type of weight lifting.
Jesus Christ, I'm in JROTC and help run my athletic team we do 95 pounds as much as you can in competition I usually do like 32 reps but don't sweat it dude I used to be that way it just comes with training and practice.
Why the fu*k isn't there "you deserved it" button on some posts that really need it - like this post for example :/
'The females'.
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so you cant lift the bar and squat it? I hope you arent an upper classmen
'The females'.