What's important is not weight, but proportion. You need to have a high proportion of non-fatty mass to fatty mass. I am 5'9", and I weigh about 140 pounds. That sounds overweight, but I'm not even close. I have a lot of muscle and very little fat. So, OP, you need to focus on having a healthy body composition, and not on how much you weigh.
+6 | 6
Speak your mind, but please try and be respectful.
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