By coloring is not for me - 10/11/2015 05:52 - United States

Today, in an attempt to lower my stress and anxiety, I tried out an anti-stress coloring page on my phone. I couldn't get the color to evenly fill inside the lines and it stressed me out even more, to the point where I started crying at work. FML
I agree, your life sucks 22 095
You deserved it 3 754
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MegaExplosives 17
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I heard that music is good for relieving stress. maybe you shouls give it a try.

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el_bell3618 29
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I always find a repetitive motion helpful, something like swimming or drumming my fingers on the table. Maybe try out those? :)

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ChaiseT 16

Get Xanax

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MegasaurusRex89 28
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Or an actual coloring book...

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llamameAP 10
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The real deal is very relaxing. OP should try it.

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MegaExplosives 17
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I heard that music is good for relieving stress. maybe you shouls give it a try.

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DaRito 25
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Post-rock helps for me, especially Godspeed You! Black Emperor

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NotGabe 28

Might I suggest a stress ball. There's just something so cathartic about squeezing the life out of a squishy ball.

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el_bell3618 29
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I always find a repetitive motion helpful, something like swimming or drumming my fingers on the table. Maybe try out those? :)

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Accurate_Vision 31
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Wow! What a colourful day! :) Okay, in all seriousness, that sucks. Maybe you should consider seeing a therapist of some sort, as they are trained to help with this kind of thing. Also, calming music can help. I wish you luck, OP, hopefully you'll lower your stress and anxiety soon. That stuff can be a larger problem than some people think.

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Cads1 24
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Seek help now.

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ladycryptic 19
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I agree. This is the point when you should talk to someone for help.

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AwesomeBlossom16 6
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Yes. There is no shame in asking for help. It's a hard first step to take, but once you do, there is so much relief. Please take care of yourself! You deserve it! :-)

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ashleighmay18 21
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Nice long walks always do the trick for me!

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bianca131 16
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Try using the colouring books for adults. Much better for lowering stress and anxiety than then apps :)

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snydeeli000 27
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There's just something different about an actual physical coloring book as opposed to an app. I color in class to help me focus on lectures(: Good luck OP I hope it gets better for you(:

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doodlecloud 26
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I didn't know apps even existed. I can't imagine any phone capable of doing a decent job. It'd need to be tablet sized, with a pin point stylus. I'm not sure why anyone would even attempt on anything less.

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snydeeli000 27
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Some apps only let you color inside the lines ;b

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llexibearr 17
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Soothing music help.

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Enslaved 36
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"Woossah"

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