Was it the ocean calling?

Sleeping pills work just fine

Before you start popping pills, try to figure out if it's stress related. You might be able to improve your quality of sleep with more natural ways like soft music or meditation.

It's a sign. Water bottles are alive. They are going to take over the world. Grab your umbrellas.

Its going to be a long day doll.

PS try bananas for natural melatonin

Insomnia sucks. Been there and still standing on the platform for sleep ville. Strongs OP.

Has Marla Singer been coming to your testicular cancer encounter group?

Prescription sleep meds can cause dependency, and land her in the same situation when she wanted to get off them. However, there is a 'vitamin' you can take 30 mins before bedtime called melatonin. Melatonin is what the body produces to cause sleepiness. It's completely non habit forming, and has a very high success rate. You can find it at your local supermarket in the vitamin section! :)

Nature's Way Melatonin. it doesn't work for me but here's hoping it does for you since it does for most people!