By Out of Shape - 16/08/2011 22:09 - Egypt
Same thing different taste
By Anonymous - 21/07/2015 17:50 - India - Bangalore
By Anonymous - 11/07/2013 19:09 - United States - Omaha
Take it easy
By Endrit Begolli - 27/06/2023 00:02 - Albania
By Anonymous - 19/03/2013 19:35 - United States - Calexico
Out of shape
By Anonymous - 20/08/2023 12:00 - Australia
By fat teen - 05/06/2016 23:33 - United Kingdom - Leeds
Pump it up
By Anonymous - 12/05/2023 12:00 - Australia
By Anonymous - 18/01/2015 16:34 - Ireland
By Jack Shart Jr. - 08/07/2015 15:16 - United States
Health is overrated
By Anonymous - 16/03/2022 12:00
Top comments
Comments
Someone needs calcium...
at least you're trying! i guess you deserve it for letting yourself get that out of shape, but its never too late! unless you die of a heart attack.
why would you say something like that? rude much?
Are you doing Insanity? Let's talk! Indispensablyfit @ me.com
You can totally fix this, but it'll take a lot of work! I believe in you! It would be best to talk to a Health Care professional first, to find the best way to meet your goals. Good luck!
"backward"
Don't start out so vigorously. It's bad to start an exercise routine with more than you can handle. Keep working at it though, it will definitely pay off. Being 21 makes no difference since only a few weeks of not working out makes you lose a lot of muscle no matter what age really. Good luck!
Sounds like you should go see a doctor
This is where Wii Fitness comes in handy, unless you are Sandman and can't hold a remote
Or you can't afford a wii -_-
YDI for being out of shape. However, at least you made the effort. Keep trying to avoid a heart attack at age 22.
Keywords
Keep at it and you'll never regret it again. At least in a few weeks anyway.
why would you need to shower after doing nothing