Today, I felt flexible in my yoga class. I put my legs in the butterfly position and tried to press them down. Both my hips popped very painfully and I screamed in the middle of a quiet room. FML
by MyLegsHurt / 10/28/2015 at 6:18pm / United States (California) / Miscellaneous
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Your hips don't lie
#6 - On 10/29/2015 at 7:21am by khorstmye
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Yoga is all about yielding. It's goes against the very principle of yoga to force your body into a position it's not ready for.
#2 - On 10/29/2015 at 7:17am by Welshite
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