Yeah no it's all a lie on what will help you sleep

You mean your roommate woke up screaming for a drink three times and shat herself? Not the sleeping model I would aspire to buddy!

You’re wasting your time with the meditation. Having this bitter, seething resentment towards your roommate shows that it’s not working! Let go of your petty jealousy and maybe you’ll be able to sleep.

That’s life’s way of saying “You think you’re in control but really, you’re on rollercoaster that’ll end in death, sooner or later...”

It’s because you’re trying to hard to get to sleep. Just put on some ambient music and think of nothing

Have you looked into CBTi? I've had insomnia since birth and after seeing a specialist I started that and it really helped me a lot.

Maybe you should stop thinking about how well someone else sleeps...

Go to YouTube and type in asmr. It's kind of a weird genre of YouTube videos but its super popular and helps a lot of people fall asleep. Who know? It might be helpful to you too.

I hope you don't have to change their diaper

Start working early mornings. Even if you have trouble getting to sleep now, your body will get used to the schedule.