Today, in an effort to be fitter, I joined a Pilates class. Ten minutes into it, I dropped a 10-pound dumbbell on my face. I now have a horrific looking black eye, and half of my cheek is a mottled green color. Not to mention the cut above my eye that needed 4 stitches. FML

by Rowaelin16 / 09/22/2016 at 11:31pm / United States (Illinois) / Health

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  • A rule as a beginner is to start out slow. You need to use 2 - 5 lb weights before you move to 10lb weights.

    #4 - On 09/23/2016 at 9:19am by kelliecraine

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  • I hope you're doing well now but be very careful on what specific workout you are doing. Remember don't go too heavy on weights.

    #1 - On 09/23/2016 at 9:03am by Ace_ownagez1

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