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He can still wake up, and fight depression, and strive to feel what he felt in his dream. He shouldn't just stop at his dream. OP, you should use this to build up your determination of getting rid of your depression and managing your life!

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Why is this getting downvotes? It might just be OP's brain telling them it's possible and all they have to do is try. BE POSITIVE GUYS

aw, sorry man. what helps me get through the day is to remind myself that everything is temporary. life may be difficult now, but that doesn't mean it always will be.

By  Tyrez

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I do the exact same thing, dream my anxiety is gone and all the things that give me the most anxiety I can do with ease. Realizing it wasn't real is the worst. I'm sorry OP, I know how much it sucks, but try to keep your head up. You do have the ability to get through this.

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