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By coloring is not for me / Tuesday 10 November 2015 05:52 / United States
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I always find a repetitive motion helpful, something like swimming or drumming my fingers on the table. Maybe try out those? :)

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Might I suggest a stress ball. There's just something so cathartic about squeezing the life out of a squishy ball.

I always find a repetitive motion helpful, something like swimming or drumming my fingers on the table. Maybe try out those? :)

Wow! What a colourful day! :) Okay, in all seriousness, that sucks. Maybe you should consider seeing a therapist of some sort, as they are trained to help with this kind of thing. Also, calming music can help. I wish you luck, OP, hopefully you'll lower your stress and anxiety soon. That stuff can be a larger problem than some people think.

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Yes. There is no shame in asking for help. It's a hard first step to take, but once you do, there is so much relief. Please take care of yourself! You deserve it! :-)

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There's just something different about an actual physical coloring book as opposed to an app. I color in class to help me focus on lectures(: Good luck OP I hope it gets better for you(:

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I didn't know apps even existed. I can't imagine any phone capable of doing a decent job. It'd need to be tablet sized, with a pin point stylus. I'm not sure why anyone would even attempt on anything less.

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