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"I'm gonna start going to the gym everyday... Ok maybe once a week... Or I will drive by it every day on my way to McDonalds..." hmmm this sofa looks comfy, I wonder what's on TV tonight?

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Not everyone can afford to go to the gym lol that's sad but I'd feel the same way I'm outta shape but I have a 16 month old having a kid will keep you active! But I'd stick with maybe eating right like that guy said above and you can do exercises at home make stuff up turn on the tv for the excerise channels do Pilates yoga shit like that and you'll feel better in know time Hun but you gotta stay ACTIVE

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15-- Everytime I go running to the park, I stare enviously at the people who are playing soccer because they're getting the same exercise I am but are having A LOT of fun while doing it; me, on the other hand have to suffer while screaming "Why God, why?!" in pain when I'm running :(

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Not really. I've been working out for nearly four years and the workout I do gets dull and less effective as my body adapts it. So, every few months, I change my workout to create muscle confusion which gives me more results. If someone was persistent with the same workout, excluding cardio, they would stop getting results as the body does tend to adapt. The key to P90X is muscle confusion which is why they say it works.

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83-- Sorry, I thought you implied P90X didn't work by your comment. I agree about muscles adapting to a workout but by the time that happens, you are usually in pretty good shape. It is a good idea to change up your workouts after a few months.

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Being out of shape is not the same as being fat. Lots of thin people are in very bad shape. Losing weight will help if OP is fat, but the FML doesn't say that.

"I'm gonna start going to the gym everyday... Ok maybe once a week... Or I will drive by it every day on my way to McDonalds..." hmmm this sofa looks comfy, I wonder what's on TV tonight?

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Too many negative votes, comment buried. Show the comment

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So you would think. But then I look around and every where I look there is monstrosities stuffing there fat face with what ever they can find. it's absolutely sickening!

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Actually 17 is right. A year and a half ago I could barely walk up a flight of stairs without gasping for air and needing a break. If you ask me, that's grossly out of shape. I was 5'4 and 103lbs. That's not even remotely fat.

Now see, to me those symptoms scream dehydration rather than out-of-shape. I'll take OP's word for it that he's out of shape, but he probably also could do with a glass of water or two.

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